Thursday, March 5, 2015

Flipping the script for success

So, rather than hibernating, becoming sedentary and eating out of boredom, I have been taking advantage of all of this snow and extra time I have on hand to do more in my exercise regimen. Today, for instance, I have a late start so instead of only doing only 30 min on the bike and 15 min of weights, I have doubled the time allotted for both. Just trying to make lemonade out of lemons!
Hope everyone is well and safe!
Gerri Nisi

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