So despite my best intentions too many dinners out and snowstorm induced trips to the refrigerator are sabotaging my weight loss. 2 lbs up 2 lbs down- not gaining because of discipline in the gym but not losing also. Well meaning patients have also brought the most delicious homemade cookies and my will power is just not there.
It is a new week and I am overally down by 3.5 lbs. another 10 to go. Will have to try harder!
Lori Tindel-Kahn
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