WESTMED The Doctors Diet: Tindel-Kahn

Showing posts with label Tindel-Kahn. Show all posts

Wednesday, January 21, 2015

Back from vacation...

New year, new resolutions! Back to the gym for pilates and elliptical sessions. Low carb diets are always tough the first 3 days while the body gets rid of those sugar cravings! I am very motivated by my colleagues and hope to motivate my patients, especially my diabetic patients, to live a healthier lifestyle in 2015.

Dr. Tindel-Kahn

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About the Doctor Diet

Welcome to the Westmed Doctors Diet blog. Over 30 Westmed physicians are joining Mission Slimpossible - a 90 day diet and exercise challenge with some healthy competition among the physicians. Please follow along as we blog on our trials and tribulations, successes and failures and friendly competitive rivalry. Eventually, once we have found our way to losing some weight we will ask you to join us and add your weight loss to our team totals.

So far we have three teams:

The Sliminators from Ob/Gyn and Surgical Specialties

The Trimtastics from Medical Specialties

The Meaningful Losers from Internal Medicine, Pediatrics and Urgent care.

May the best team win or should we say lose (pounds).