I'm new to posting but have been on team Trimtastic for several weeks.
A few pounds of weight gain over the years (some after having kids, some after moving to the suburbs and not walking everywhere) has added up to about 13 extra pounds at my heaviest. Working at the Ridge Hill location has made it super easy to eat low fat, low carb. I'm using Arbonne Vanilla protein powder with unsweetened almond milk, frozen organic berries and a tbs of almond butter for a yummy sustaining breakfast and eating food for lunch and dinner.
Yesterday was Dr. Cohen's birthday and Dr. Janeway treated us to Deli to welcome our newest collegue, Veda Tyson, but I stuck to my eating plan (salmon, spinach salad, brown rice), and did not feel deprived. There will always be another cake, there will always be another deli day. I like that my smaller sized clothes are starting to fit again. Go team!
Melinda Massoff
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