Dr. Morrissey's Postpartum Journey
Day 1: Go Team Calayag!!!!
I am now 9 months postpartum so I have no more excuses.
Went to Soul Cycle this morning at 6:30am in Greenwich before my day at Greenwich Hospital delivering some babies.
Danced off some of my baby weight on the bike :) Great music and super fun.
Didn't see anyone from the other teams there !!!
I am doing some version of the Mediterranean diet, trying to decrease my intake of processed foods to lower my cholesterol.
I dropped the ball with breakfast because I had coffee and peanut butter. I improved mildly at lunch and had chicken breast (ok a leg and wing too) and some trail mix.
I plan to continue finding my soul and fit postpartum body at Soul Cycle in Greenwich, Rye Brook and West 77th.
Will keep you bloggers posted.
- Dr. Morrissey
No comments:
Post a Comment