Yesterday was Day One in new office at 3030 and Day One of my new diet healthy lifestyle changes! Both a little bumpy for my vegan diet. (It was my medical assistant's birthday and I had to have a few bites of her birthday (not vegan) cake)! But made it up with Spaghetti Squash Primavera for dinner. Doing some reading on the vegan way of life and will keep you all up to date. Just need to make sure I am getting enough protein so have added a scoop of vegan protein powder to my triple berry/soy milk smoothie. Tasty but a bit gritty. 90 days without sushi will be the hardest part. And I was very happy to wake up again to slightly above freezing temps this AM for my morning run.
Go Sliminators!
Coach Dunne
...in the trenches with my team
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